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Shyness Articles


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How To Overcome Shyness Using Hypnosis

Shyness, social anxiety and blushing are close companions and require a similar approach if you want to learn how to overcome shyness.

Even boisterous, noisy, socially confident people can experience shyness. Shyness is useful when entering into a new situation, as you quietly take in and assess what’s going on and decide how to respond. For some, that shy period may last a few fleeting moments or for others, much longer. Extreme or extended shyness limits your ability to relax and be yourself socially or at work.

The best way to overcome shyness is to ignore it, and focus on becoming more confident instead.

Confident people do many things you can copy, either at home, in public or using hypnosis;

  • Be interested in other people and ask questions. Taking the focus away from your-self reduces self-consciousness and shyness.
  • Remember details about people and mention them in conversation. This tells the person you’re interested enough in them to remember what they said or did.
  • Imagine you are talking to a good friend. Mirror and match body language, and build rapport quickly.
  • Make sure you have a few topics of conversation lined up and use them to find common ground. Small talk lets you gently find out more about the person, and decide where the conversation can go.

A little shyness is useful, even attractive, but let the world experience the real you by learning how to overcome shyness by boosting your confidence.

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