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How Hypnosis Works

Hypnosis is often promoted as a 'cure-all' - a panacea for all ills, but seldom do you read about how hypnosis actually works. This site explains how hypnosis works for all sorts of everyday problems and more unusual human troubles and challenges.

Most people have all sorts of ideas about hypnosis, gathered mostly from the press and stage hypnosis - totally understandable but mostly wrong. If you want to get the truth about hypnosis, this free audio course is highly recommended: Learn hypnosis in 5 days - free! Or read the article below, 5 Hypnosis Myths Exploded.

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Our most popular articles are listed below, or if you prefer, you can browse all the articles on the site using the tabs above. Enjoy your time on 'How Hypnosis Works'!

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Top 10 Hypnosis Articles

  1. How to control your anger
  2. How to stop blushing
  3. Insecurity in relationships
  4. Getting over a relationship
  5. How to overcome jealousy
  6. How to stop nail biting
  7. How to build self confidence
  8. Dealing with guilt
  9. How to build self esteem
  10. How to overcome shyness

There are a huge number of hypnosis articles on the site so please take your time to find what you are looking for. You will notice that we promote some hypnosis products - we've tried many and these are the best we have found.

The hypnosis downloads recommended after each How Hypnosis Works article, are from www.HypnosisDownloads.com, who offer a 90 day, no risk, 100% money back guarantee and discounts for multiple purchases.

5 Hypnosis Myths Exploded

OVER the years, hypnosis and self-hypnosis has picked up all sorts of weird associations from stage hypnotists, the media and superstition. This is a great shame, because in reality, hypnosis is your single most effective tool for change. Self-hypnosis is your birthright, and you should know how to use it so it doesn't use you. Here we dispel the biggest hypnosis myths.

Hypnosis Myth 1) All hypnosis is the same

As with anything, hypnosis can be good, bad or indifferent. The most common is old-style authoritarian hypnosis of the type "You are getting sleepy, you are feeling confident". Unsurprisingly, this sort of hypnosis doesn't work well with many people. Good hypnosis uses subtle psychological principles and advanced communication patterns.

It's like the difference between a football coach who thinks you'll perform best if he yells at you, compared with the more elegant style of a great leader who knows that to get the best from his people, he needs to understand motivation, to cajole, encourage and reward.

Hypnosis Downloads.com offers hundreds of sessions using the best type of hypnosis.

Hypnosis Myth 2) Subliminals work

Subliminals are words that you can't hear. Common sense says they shouldn't work, and there's no research proving that they do.

Hypnosis Myth 3) Some people can't be hypnotized

The only reason you can't be hypnotized is if you are incapable of paying attention due to extremely low IQ or brain damage. That's not to say that every hypnotist can hypnotize you however. The more flexible the hypnotist, the more effective she will be with the largest number of people.

Hypnosis Myth 4) Hypnosis is something weird that other people do to you

If you couldn't go into hypnosis, you wouldn't be able to sleep, to learn, or get nervous through 'negative self hypnosis'. (You know when you imagine things going wrong and it makes you feel anxious? Well that's self hypnosis!)

Hypnosis is simply a deliberate utilization of the REM (Rapid Eye Movement) or dream state. We're not giving people medication here - if it wasn't a natural ability, hypnosis wouldn't work!

Hypnosis Myth 5) You lose control in hypnosis

Crazy news stories, stage hypnotists and gossip have created the illusion that you lose control in hypnosis. In fact, when hypnotized, you are relaxed and focused - and able to choose to get up and walk away at any time. You choose to give your attention to the hypnotist, and you can withdraw it at any time.

If you have been scared of hypnosis in the past, this article has hopefully convinced you to at least give it a try. But remember, ensure what you're getting is the real thing. Visit www.hypnosisdownloads.com

Article by Mark Tyrrell of Hypnosis Downloads.com.

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